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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What organs shrink with age? Understanding the body's natural changes

After age 30, humans begin to lose lean tissue, a process known as atrophy, which affects numerous organs throughout the body. So, what organs shrink with age, and how does this affect overall health? While organ shrinkage is a normal part of aging, understanding which organs are most affected and the reasons behind it can help you take steps to support your body as it matures.

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