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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What Age Can You Do Stem Cell Therapy?

While some claim stem cells from younger individuals are more potent, recent studies and clinical practices show that age is not a strict barrier to treatment. The question of **what age can you do stem cell therapy?** is therefore more complex, focusing less on chronological age and more on a patient's general health and the specific condition being treated.

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4 min

Do ligaments get looser with age? Understanding age-related changes

Research indicates that with age, your ligaments actually become less elastic and stiffer, not looser. As you grow older, the body undergoes various changes affecting connective tissues, including those that give ligaments their unique properties. Understanding this process is key to maintaining joint health and stability throughout your life.

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