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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 4, 2025

5 min

Is an orthopedic mattress good for the elderly? Your comprehensive guide

According to a 2022 survey, nearly 30% of older adults aged 65–79 get less than the recommended 7 hours of sleep per night. When asking, "is an orthopedic mattress good for the elderly?", it's important to consider that a supportive mattress is a crucial factor in improving sleep quality by addressing common aches, pains, and mobility concerns that often disrupt rest.

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Oct 3, 2025

4 min

Is an Orthopedic Mattress Good for Older Adults? Your Guide to Better Sleep

According to sleep statistics, older adults often experience changes in sleep patterns and are more prone to aches and pains. This highlights the importance of proper sleep support. A question often asked is, is an orthopedic mattress good for older adults?

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Oct 2, 2025

5 min

What kind of mattress is good for elderly people with back pain?

According to the National Council on Aging, back pain affects over 45% of people aged 65 and older, frequently disrupting sleep and mobility. Selecting an appropriate mattress is a vital step toward alleviating this discomfort, making the answer to what kind of mattress is good for elderly people with back pain a crucial piece of the puzzle for improving quality of life.

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