Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you fix flat feet at old age?: Treatment & Management

According to research, adult-acquired flatfoot affects many seniors and can cause significant pain. While completely reversing the condition can be challenging, the good news is that effective treatment and management strategies exist. So, can you fix flat feet at old age? The focus shifts from a 'fix' to improving comfort and function.

Read Healthy Aging
4 min

A Comprehensive Guide: How to keep toes from curling as you age?

According to the American Orthopaedic Foot & Ankle Society, foot problems are a significant concern for seniors. Learning **how to keep toes from curling as you age** is a key step in preventing the pain and mobility challenges that often accompany these changes, ensuring better overall foot health and stability.

Read Healthy Aging
5 min

Do feet flatten as you age? Understanding Adult-Acquired Flatfoot

Research indicates that a significant percentage of adults experience some degree of arch flattening in their lifetime. This progressive change, known as adult-acquired flatfoot, directly answers the question: do feet flatten as you age? It is a common result of natural wear and tear on the body's supportive structures.

Read Healthy Aging
4 min

Understanding Why Do You Get Bunions as You Get Older?

According to studies, more than 35% of people over the age of 65 experience bunions to some degree. It's a common misconception that bunions are a natural part of getting older, but understanding why do you get bunions as you get older can empower you to take proactive steps for better foot health.

Read Healthy Aging
6 min

Do the soles of your feet get thinner with age? The truth about fat pad atrophy

As we age, it is a fact that the soles of our feet can lose their natural cushioning, a condition known as fat pad atrophy. This process contributes to foot pain and discomfort, affecting mobility and overall quality of life. Understanding why this happens is the first step toward effective management and relief.

Read Healthy Aging
4 min

Do feet change shape as you age? Understanding the causes and care

According to the American Podiatric Medical Association, feet can naturally lengthen and widen with age. This common phenomenon leads many to wonder, **do feet change shape as you age**? The answer is a definitive yes, and understanding why is key to proactive foot health and comfort.

Read Healthy Aging
5 min

Do Feet Lose Padding with Age? Unveiling the Truth About Fat Pad Atrophy

According to podiatric experts, millions of individuals deal with fat pad atrophy, a common condition where the foot's natural cushioning diminishes over time. So, do feet lose padding with age? This guide explores the scientific reasons behind this phenomenon and offers authoritative insights into managing the resulting pain and discomfort.

Read Healthy Aging