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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

Does Mewing Work for Older People? Understanding Facial Changes with Age

By age 50, a significant portion of the adult population experiences changes to facial bone density and muscle tone, making aesthetic and structural improvements more challenging. But **does mewing work for older people**, or is it a trend best left to the young?

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Oct 14, 2025

3 min

Is forward growth possible after 18? Separating Fact from Fiction

While major skeletal growth concludes in the late teens and early twenties, subtle facial changes, including jawbone remodeling, continue throughout life. This brings a critical question to light for many individuals: is forward growth possible after 18 in any meaningful way? This article separates the myths from the biological reality of adult facial development.

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