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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the benefits of OsCal? A Deep Dive into Bone Health

According to health statistics, millions of older adults are affected by low bone mass, a key risk factor for osteoporosis. Understanding **what are the benefits of OsCal** can be a proactive step toward supporting skeletal strength and mobility throughout the aging process.

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4 min

Is OsCal the same as calcium carbonate? Understanding your calcium supplements

An estimated 10 million Americans over age 50 have osteoporosis, making supplemental calcium a common part of their health routine. For many, this leads to the question, **Is OsCal the same as calcium carbonate?** The answer is simpler than you might think and crucial for understanding your bone health support.

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