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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is primary type 1 osteoporosis classified as? A Guide to Postmenopausal Bone Health

According to the National Osteoporosis Foundation, approximately 50% of women over age 50 will experience a fracture due to osteoporosis. This alarming statistic brings critical attention to a specific bone health concern: **what is primary type 1 osteoporosis classified as** and how does it relate to the aging process, particularly for women?

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4 min

Why do older people break bones easier than younger people?

According to the Centers for Disease Control and Prevention, falls are the leading cause of injury among adults aged 65 and older. The fragility resulting from these falls is directly linked to the fact that older people break bones easier than younger people due to a combination of factors related to bone quality, balance, and healing capabilities.

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4 min

What causes bones to become brittle with age?

By age 50, many people begin experiencing accelerated bone loss, a major factor in why bones become brittle with age. Understanding the root causes of this natural but manageable process is the first step toward proactive health and preventing fractures and other bone-related issues later in life.

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4 min

Understanding the Factors Not Within a Person's Control for Osteoporosis

According to the Bone Health & Osteoporosis Foundation, over 54 million Americans have osteoporosis or low bone mass. While diet and exercise are important, some of the most significant risk factors for this disease are not within a person's control for osteoporosis, making it crucial to understand the full picture of bone health.

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4 min

When to do secondary workup for osteoporosis?

According to Mayo Clinic Proceedings, between 20% to 30% of postmenopausal women and over 50% of men with osteoporosis have an underlying secondary cause. Knowing when to do secondary workup for osteoporosis is critical for identifying these reversible conditions, which can be masked by age-related bone loss.

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4 min

What causes a decrease in bone mass? Understanding Bone Loss

Over 54 million Americans are affected by osteoporosis or low bone mass, a condition that occurs when the body loses bone tissue faster than it can replace it. Understanding what causes a decrease in bone mass is crucial for proactive prevention and management, especially as you age.

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4 min

Understanding Why Are My Bones Getting Thinner?

Over half of all Americans age 50 and older have low bone density. This common concern can lead many to ask, "Why are my bones getting thinner?" This authoritative guide breaks down the complex factors behind bone loss to help you better understand and manage your bone health.

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4 min

What is the Root Cause of Bone Loss?

Osteoporosis and low bone mass affect millions of people, increasing the risk of fractures. Understanding the complex interplay of factors, not a single 'root cause', is key to addressing why bone mass declines as we age.

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4 min

What causes you to lose bone density? A Comprehensive Guide to Bone Health

By age 35, the body starts to break down bone faster than it can rebuild it, a natural process that causes you to lose bone density over time. Understanding the key drivers behind this decline is crucial for proactive senior care and maintaining skeletal strength into your later years.

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