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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 24, 2025

5 min

Is low body weight a risk factor for osteoporosis?

According to a study published in *Nature*, underweight individuals showed a significantly increased risk of developing osteoporosis compared to those with a normal weight. This established link means understanding why and how is crucial, as low body weight is a definite risk factor for osteoporosis.

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Oct 18, 2025

5 min

What can make osteoporosis worse? Understanding the risks to protect your bones

Millions of people worldwide are affected by osteoporosis, a condition that often progresses silently until a fracture occurs. Recognizing and addressing the key contributing factors is crucial for prevention and management, especially understanding exactly what can make osteoporosis worse over time.

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