Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is Sarcopenia the Same as Osteopenia? Unpacking Two Distinct Conditions

By age 50, about one-third of adults may have some degree of bone density loss. Conditions affecting our bones and muscles are common as we age, leading to many questions. So, **is sarcopenia the same as osteopenia**? Though often confused, they are two distinct conditions affecting different parts of the body.

Read Healthy Aging
4 min

Understanding: What is the bone disease of geriatric patients?

According to the National Osteoporosis Foundation, approximately one in two women and one in four men over 50 will break a bone due to osteoporosis. This condition is the most common answer to the question **what is the bone disease of geriatric patients?** and it can significantly impact senior health and independence.

Read Healthy Aging
4 min

Is Sarcopenia Loss of Bone Density?

Over 10% of people between the ages of 60 and 70 are affected by sarcopenia, a condition defined by the progressive loss of skeletal muscle mass and function. A common point of confusion for many is its relationship with osteoporosis. This article clarifies the distinction by asking: is sarcopenia loss of bone density?

Read Healthy Aging
5 min

Does sarcopenia lead to osteoporosis? A deep dive into the bone-muscle connection

Affecting up to 50% of older adults over 80, sarcopenia is a widespread health issue that often coexists with osteoporosis. Understanding this intertwined relationship is vital for healthy aging and disease prevention. So, does sarcopenia lead to osteoporosis? The short answer is yes, evidence strongly suggests a significant link between muscle and bone loss.

Read Healthy Aging