Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the National Institutes of Health, the Tolerable Upper Intake Level for iodine is 1,100 mcg per day for adults. Understanding exactly why should people over 40 not take iodine is crucial, as the risks associated with excess intake, particularly from supplements, increase with age.
According to the American Hair Loss Association, about two-thirds of men will notice hair loss by age 35, a trend that can continue or accelerate after 40. Understanding **what happens to your body after you turn 40** is crucial for adopting preventative lifestyle changes that support long-term health and wellness.
By age 40, the risk for certain chronic conditions begins to increase, making consistent preventive screening vital for long-term health. Understanding exactly **what test should be done after 40** is a crucial step toward proactive wellness and effective health management.
According to the American Psychological Association, certain cognitive skills like verbal abilities and abstract reasoning can actually improve in middle age, despite some declines in processing speed. Learning **how to slow aging after 40** is not about halting the process entirely, but rather about adopting smart, intentional habits that promote physical vitality, mental sharpness, and overall well-being for years to come.
