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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to get energy after 55?: Your Guide to Sustained Vitality

According to the National Institute on Aging, fatigue is a common concern among older adults, often impacting daily activities and quality of life. Understanding **how to get energy after 55?** is a crucial step toward reclaiming your vitality and enjoying your golden years to the fullest.

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4 min

What is the meningitis vaccine for adults over 55?

While meningococcal disease is rare, adults over 55 who have certain risk factors may need vaccination to ensure protection. Understanding **what is the meningitis vaccine for adults over 55** is crucial for making informed health decisions and prioritizing preventative care.

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