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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Options: What Is the Best Life Insurance for Seniors Over 65?

While premiums for life insurance typically rise with age, seniors over 65 still have numerous viable options to secure coverage. Finding what is the best life insurance for seniors over 65 involves understanding your specific goals and financial situation to select the right policy type, whether for final expenses, leaving an inheritance, or debt coverage.

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4 min

Why should people over 65 not take aspirin?

According to a March 2024 Harvard Health poll, a significant number of older adults still take aspirin daily, relying on outdated advice for heart health. This article addresses the crucial question: **Why should people over 65 not take aspirin** for primary prevention?

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5 min

What are the NHS guidelines for exercise over 65?

According to the NHS, older adults should aim for some form of physical activity every day. This guide will explain precisely what are the NHS guidelines for exercise over 65, outlining the key recommendations for a healthier, more active lifestyle in later life.

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4 min

How often should you have an eye test over 65? A guide to senior vision care

According to the American Academy of Ophthalmology, adults 65 and older with no risk factors should have a comprehensive eye exam every 1 to 2 years. Knowing **how often should you have an eye test over 65** is crucial, as the risk for age-related eye conditions like cataracts and glaucoma increases with age. Regular exams are vital for early detection, which can prevent or slow vision loss.

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4 min

How often should I take a COVID booster over 65?: A Guide for Fall 2025

As of September 2025, the Centers for Disease Control and Prevention (CDC) advises that adults aged 65 and older receive the updated 2025–2026 COVID-19 vaccine based on shared clinical decision-making with their healthcare provider. This represents a shift from previous seasons, emphasizing an individualized approach to determine how often should I take a COVID booster over 65.

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4 min

What is the best dental insurance for people over 65? Your complete guide

Original Medicare generally doesn't cover routine dental care, leaving many seniors to seek standalone coverage. Finding **what is the best dental insurance for people over 65** can be a complex but vital step toward maintaining good oral health, which is connected to overall well-being. This guide breaks down the options to help you choose wisely.

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4 min

Expert Advice: How long should a 65 year old hold a stretch?

Flexibility can decline by as much as 50% from age 30 to 70, making effective stretching more important for older adults. Knowing precisely **how long should a 65 year old hold a stretch?** is critical for both improving mobility and preventing injury during exercise.

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