Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Yes, A 70-Year-Old Man Can Run A Marathon, But Should He?

According to Running USA data, runners aged 65 and over made up a growing percentage of total marathon participants in recent years, demonstrating that age is no barrier to endurance sports. The compelling question, however, is not just *if* it's possible, but *how* a 70 year old man can run a marathon safely and successfully.

Read Healthy Aging