Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Can you learn to backflip at 35?: Age Is No Barrier to Tumbling

According to accounts on platforms like Quora and Instagram, people with no prior experience have successfully learned to backflip in their 30s, 40s, and even 50s. So, the answer to 'Can you learn to backflip at 35?' is a resounding yes, though the process looks different for adults than for children. Safety, consistency, and overcoming a significant mental block are key to achieving this impressive feat later in life.

Read Healthy Aging