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Is 36 Too Old to Get Healthy? The Answer Might Surprise You

According to the National Institute on Aging, adopting healthy lifestyle changes can benefit your health at any stage of life, not just when you're young. So, for anyone wondering, "Is 36 too old to get healthy?" the clear answer is no. This article explores why your mid-thirties are an opportune time to invest in your well-being and outlines practical steps to get started.