:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

What prevents older adults from exercising? A comprehensive guide to overcoming barriers

According to the Centers for Disease Control and Prevention, a significant percentage of adults aged 65 and older do not meet recommended physical activity levels. This inactivity is a serious concern, leading many to ask: what prevents older adults from exercising, and how can these obstacles be overcome?

Read Healthy Aging

Oct 9, 2025

5 min

Why Do People Stop Working Out When They Get Older? A Look at Common Barriers

According to the Centers for Disease Control and Prevention (CDC), physical activity declines significantly with age, leaving many seniors struggling to maintain a consistent routine. This raises a crucial question for many: **Why do people stop working out when they get older?** Exploring the complex reasons behind this trend is the first step toward finding solutions and staying active for life.

Read Healthy Aging