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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Why is it harder for the elderly to cool themselves? A look at physiological changes

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for heat-related health problems. Understanding why is it harder for the elderly to cool themselves is the first step toward effective prevention and management.

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Oct 13, 2025

4 min

Why do I feel the heat more as I age? The science of senior thermoregulation

Studies have shown that older adults store significantly more body heat during heat exposure compared to younger individuals, even under similar conditions. This physiological shift is a major reason why many people ask, "**Why do I feel the heat more as I age?**" Understanding this process is crucial for healthy aging and summer safety.

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