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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can seniors drink too much water? The serious risks of overhydration

While the risks of dehydration for older adults are widely known, the potential for overhydration is a less discussed but equally serious concern. Can seniors drink too much water? Yes, for those with pre-existing medical conditions, excessive fluid intake can lead to dangerous health complications.

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3 min

What happens when elderly drink too much water?

While dehydration is a well-known concern for older adults, the opposite—overhydration—poses a lesser-known but serious risk. Understanding exactly what happens when elderly drink too much water is crucial for protecting their health and well-being, as it can lead to a dangerous condition known as hyponatremia.

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4 min

What Are the Symptoms of Overhydration in the Elderly?

Overhydration, also known as water intoxication, occurs when excess water dilutes the body's sodium, a condition known as hyponatremia. In fact, up to 10% of elderly men in one study experienced low sodium levels, highlighting the importance of understanding **what are the symptoms of overhydration in the elderly**. This condition is particularly dangerous for seniors due to age-related changes in kidney function and thirst regulation.

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