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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Does It Mean If an Elderly Person Sleeps All Day?

According to research from Lakeview Terrace of Boulder City, around 20% of older people experience excessive daytime sleepiness. When an elderly person sleeps all day, it is not simply a normal part of aging, but a potential sign of an underlying medical, psychological, or lifestyle issue that requires attention. Addressing this symptom is crucial for their overall health and quality of life.

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5 min

Should you let an elderly person sleep all day? A guide for caregivers

According to the National Institute on Aging, older adults need about the same amount of sleep as younger adults—seven to nine hours per night. This authoritative guide addresses the critical question, "Should you let an elderly person sleep all day?" by explaining the difference between normal napping and concerning excessive sleepiness.

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4 min

What does it mean when seniors sleep a lot?

According to the National Institute on Aging, older adults need the same 7 to 9 hours of sleep as younger adults, so a significant increase in sleep duration or daytime napping is not a normal part of aging. Understanding what does it mean when seniors sleep a lot is crucial, as it can be a sign of an underlying medical condition, mental health issue, or a side effect of medication.

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5 min

Should the elderly be allowed to sleep all day? A crucial guide for caregivers

According to the National Institute on Aging, older adults need the same 7 to 9 hours of sleep as younger adults, but many experience fragmented sleep. Given this, the question arises: should the elderly be allowed to sleep all day? The answer is more complex than a simple yes or no, as excessive sleep can be a red flag for underlying health problems.

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