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Is Oxygen Therapy Anti-Aging? The Science Behind the Promise

According to research published in the journal *Aging* in 2020, a specific protocol of hyperbaric oxygen therapy (HBOT) was shown to increase telomere length and decrease senescent cells in healthy older adults. This groundbreaking study suggests that certain applications of oxygen therapy may indeed possess anti-aging properties at the cellular level, challenging the conventional wisdom that excessive oxygen accelerates aging.