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By age 35, lung function typically begins a slow, progressive decline, affecting breathing efficiency over time. Understanding which aging process impairs the respiratory system and oxygen nation is vital for maintaining senior respiratory wellness and preventing health complications.
According to the American Lung Association, lung function begins to decline gradually after about age 35, and yes, your body's ability to efficiently process oxygen does decrease with age. This decline is a natural part of the aging process, influenced by a variety of changes within the body's respiratory and cardiovascular systems.
As we age, our bodies undergo numerous physiological changes, and the respiratory system is no exception. A person's lung capacity can decrease by approximately 9% per decade after the age of 25. This, combined with other factors, directly addresses the question of **how does age affect oxygenation**?
