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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is touch important for the elderly?

According to a 2023 study by the Eindhoven University of Technology, pleasant, slowly stroking touch was found to be especially positive for senior individuals. This highlights why is touch important for the elderly, underscoring its significant benefits for physical, emotional, and cognitive well-being. The sense of touch is a powerful communication tool, often more impactful than words, especially for those facing isolation or dementia.

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3 min

The Scientific Inquiry: Does Oxytocin Increase Longevity?

A 2025 study on old mice found that combining oxytocin with an anti-inflammatory compound extended their median lifespan by 14%, fueling excitement and scientific inquiry. This discovery leads to a crucial question: **Does oxytocin increase longevity?** This article will explore the evidence, cellular mechanisms, and limitations of this fascinating link.

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4 min

Why is touch important for seniors?: The profound impact of human connection

Research indicates that many seniors receive less physical touch than any other age group, a condition sometimes called "skin hunger." This article explores **why is touch important for seniors**, highlighting its critical role in maintaining overall health and well-being. A simple, caring touch can profoundly enhance an older adult's quality of life.

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4 min

Why do seniors ask for hugs? Unpacking the need for connection

A 2024 Surgeon General's advisory highlighted loneliness and social isolation as a significant public health crisis, especially among older adults. Understanding why seniors ask for hugs goes beyond simple affection, revealing a profound human need for physical connection that directly impacts their mental and physical health.

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4 min

Does kindness slow aging? The surprising science behind compassion and longevity

Research consistently reveals that kindness provides profound psychological benefits, from increased happiness to reduced anxiety. This raises a powerful question: Does kindness slow aging? The answer, supported by a growing body of scientific evidence, suggests that adopting a compassionate lifestyle can have a measurable impact on your long-term health and cellular vitality.

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4 min

What are the side effects of oxytocin in the elderly?

A systematic review on intranasal oxytocin use in older adults found that adverse effects were often mild and transient, varying inconsistently among studies. Despite this, understanding **what are the side effects of oxytocin in the elderly** is crucial for safe use and recognizing potential risks in a vulnerable population.

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