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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does your body hurt more as you age? Understanding the causes of chronic pain

While chronic pain is a widespread experience among older adults, it is not an inevitable consequence of getting older. Many factors contribute to discomfort beyond normal wear and tear, meaning that you can and should address persistent aches rather than accepting them as a normal part of aging. This guide explores the complex relationship between aging and pain to answer the question, "Does your body hurt more as you age?"

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5 min

How does aging impact the pain experience?

According to the National Council on Aging, up to half of adults aged 65 and older experience chronic pain, a condition often misinterpreted as a normal consequence of getting older. This misconception can lead to under-reporting and inadequate treatment, yet the truth about **how does aging impact the pain experience** is far more complex and nuanced, involving a cascade of biological, psychological, and social factors.

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5 min

Why do older people make strange noises? Unpacking the causes

According to Duke Health, age-related voice changes often stem from vocal cord thinning, reduced muscle mass, and lower lung capacity. Understanding **why do older people make strange noises?** involves looking at these and other physiological and psychological shifts that occur naturally with aging.

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