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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is pain a normal part of aging? Dispelling the myths and finding relief

According to the Centers for Disease Control and Prevention (CDC), chronic pain affects over 50 million Americans, but it is not an inevitable or normal part of aging. Instead, pain is often a symptom of underlying health conditions that are more common as we get older, and it is a signal that something needs attention.

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4 min

Why should people over 50 not take ibuprofen?

Chronic NSAID use is a significant health risk for older adults, with one study finding it responsible for 23.5% of avoidable adverse drug reaction admissions to a geriatric unit. It is crucial to understand why should people over 50 not take ibuprofen and explore safer alternatives for managing pain.

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4 min

How does the presentation of abdominal pain differ in patients of advanced age?

Over one-fourth of emergency department visits for abdominal pain are from patients over 50. For medical professionals and caregivers, understanding **how does the presentation of abdominal pain differ in patients of advanced age** is crucial, as classic signs are often absent, leading to delayed diagnoses and higher morbidity.

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4 min

What is the nurse assistant's role in helping residents who are in pain?

According to the American Nurses Association, nurses have an ethical responsibility to relieve pain and the suffering it causes. In this framework, we explore **what is the nurse assistant's role in helping residents who are in pain?** It's a role centered on comfort, observation, and vital communication within the healthcare team.

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5 min

What Does It Mean When an Elderly Person Moans?

Recent studies show that vocally disruptive behavior, such as moaning, is present in up to 40% of nursing home residents. This raises a critical question for many caregivers: **what does it mean when an elderly person moans?** This guide offers authoritative insight into this complex issue, from potential physical causes to neurological and emotional factors.

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4 min

Is assisted stretching worth it for seniors? The definitive guide

According to the Centers for Disease Control and Prevention (CDC), muscle strength and flexibility can decline by as much as 30% to 50% between the ages of 30 and 70. This significant decrease often leads to pain and stiffness, making the question, 'Is assisted stretching worth it for seniors?' a critical one for maintaining independence and quality of life.

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6 min

Is ibuprofen okay for seniors? The risks, benefits, and safer alternatives for older adults

According to the American Geriatrics Society, seniors are at a higher risk for adverse drug reactions due to age-related changes in metabolism and organ function. When it comes to the question, "is ibuprofen okay for seniors?" the answer is complex, as older adults face increased risks for serious side effects like gastrointestinal bleeding, kidney damage, and cardiovascular complications, especially with long-term use.

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5 min

Is Rocking Good for Seniors? Exploring the Benefits for Health and Well-being

Multiple studies have shown that the rhythmic motion of rocking can significantly reduce anxiety and depression in older adults, offering a gentle yet powerful therapeutic effect. So, is rocking good for seniors, and how can this simple activity promote better health and well-being in later years? Let's explore the science.

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4 min

How to get rid of old age stiffness? A comprehensive guide to regaining mobility

According to the Centers for Disease Control and Prevention, regular physical activity can help older adults reduce joint stiffness and improve mobility. With authoritative guidance and the right approach, it is possible to find effective ways to manage and significantly reduce the discomfort of old age stiffness.

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