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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At what age do you start feeling body aches? Understanding the causes by decade

According to the Centers for Disease Control and Prevention, the prevalence of chronic pain increases significantly with age, with rates highest among adults aged 65 and over. While aging is a major factor, there is no single answer to **at what age do you start feeling body aches?** as pain can begin much earlier in life due to various factors like lifestyle, past injuries, and chronic conditions.

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5 min

How do you treat osteoarthritis in the elderly? Comprehensive Management Strategies

According to the CDC, osteoarthritis is the most common joint disorder in the US, with symptomatic knee OA affecting 10% of men and 13% of women aged 60 and older. Learning how do you treat osteoarthritis in the elderly is essential for managing pain and preserving mobility, which significantly impacts their quality of life. This guide provides a detailed look at the proven strategies available, from lifestyle adjustments to innovative therapies.

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4 min

What pain scale is used for the elderly? A comprehensive guide

According to research, up to 80% of nursing home residents experience regular pain, yet it is widely undertreated. To combat this issue, it is critical for caregivers and healthcare professionals to know what pain scale is used for the elderly to ensure proper and effective pain management.

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4 min

Why do I hurt more as I get older? Understanding age-related pain

According to a 2022 poll, 70% of adults aged 50–80 report currently experiencing joint pain, a discomfort that can increase with each passing year. If you find yourself asking, “Why do I hurt more as I get older?”, you're experiencing a common aspect of the aging process, but that doesn't mean you have to accept it without understanding its roots and finding ways to manage it.

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5 min

Does your body hurt more as you age? Understanding the causes of chronic pain

While chronic pain is a widespread experience among older adults, it is not an inevitable consequence of getting older. Many factors contribute to discomfort beyond normal wear and tear, meaning that you can and should address persistent aches rather than accepting them as a normal part of aging. This guide explores the complex relationship between aging and pain to answer the question, "Does your body hurt more as you age?"

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4 min

Is age over 60 a risk factor for opioid overdose? An essential guide

According to the Centers for Disease Control and Prevention (CDC), overdose deaths among adults aged 65 and over have increased over the last two decades. This trend highlights a critical public health question: **Is age over 60 a risk factor for opioid overdose?** Yes, and it is essential for seniors, family members, and caregivers to understand the heightened risks and protective measures.

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5 min

What Causes Stiffness as You Age? An Expert's Guide

By age 80, over 70% of people have radiographic evidence of osteoarthritis in at least one joint. What causes stiffness as you age? This natural, yet manageable, process is primarily driven by progressive changes in your joints, muscles, and connective tissues over time.

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4 min

What is the safest pain reliever for the elderly?

According to the American Geriatrics Society, acetaminophen is recommended as the first-line agent for treating mild to moderate chronic pain in the elderly due to its favorable safety profile. Understanding **what is the safest pain reliever for the elderly?** is crucial for managing pain effectively while minimizing health risks.

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4 min

Understanding and Implementing Strategies: How to reduce joint pain in old age?

According to the CDC, nearly 50% of adults aged 65 and older have been diagnosed with some form of arthritis, a primary cause of chronic joint pain. While aging can lead to wear and tear, understanding how to reduce joint pain in old age is crucial for maintaining independence and a high quality of life.

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3 min

Which of the following should be considered as the first line of treatment for pain in patients with dementia?

According to the World Health Organization, over 55 million people worldwide live with dementia, with roughly half experiencing pain in their daily lives. When considering which of the following should be considered as the first line of treatment for pain in patients with dementia, a multimodal approach starting with non-pharmacological interventions is recommended.

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