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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Is Aleve PM Safe for Older Adults? Risks and Safer Alternatives

According to the National Institute on Aging, older adults need the same 7 to 9 hours of sleep as younger adults, yet many face challenges finding safe and effective sleep solutions. Before turning to over-the-counter medications like Aleve PM, older adults must understand the specific risks involved with its active ingredients, naproxen and diphenhydramine. For many seniors, Aleve PM is not a safe option due to potential for serious side effects and drug interactions.

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Oct 12, 2025

6 min

Is ibuprofen okay for seniors? The risks, benefits, and safer alternatives for older adults

According to the American Geriatrics Society, seniors are at a higher risk for adverse drug reactions due to age-related changes in metabolism and organ function. When it comes to the question, "is ibuprofen okay for seniors?" the answer is complex, as older adults face increased risks for serious side effects like gastrointestinal bleeding, kidney damage, and cardiovascular complications, especially with long-term use.

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