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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does my period feel worse as I get older?

While it's often assumed that periods become easier with age, many women experience the opposite, with an estimated 75% of women reporting an increase in premenstrual symptoms closer to menopause. If you're finding yourself asking, why does my period feel worse as I get older, you're not alone. This phenomenon is often rooted in complex hormonal and physiological changes associated with perimenopause.

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