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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

5 min

At what age does the pancreas atrophy? Understanding age-related changes

While age-related changes begin earlier, noticeable pancreatic atrophy typically becomes increasingly apparent after age 60. This progressive shrinking of the pancreas is a natural part of the aging process, but it's important to understand the distinctions between normal aging and pathological conditions.

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Oct 22, 2025

5 min

Understanding Why Do Digestive Enzymes Decrease?

Research indicates that the production of digestive enzymes naturally declines with age, a crucial factor in the digestive discomfort and malabsorption common among older adults. Understanding why do digestive enzymes decrease is the first step toward effective management and improved gut health.

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Oct 14, 2025

4 min

At what age do you need digestive enzymes? A Comprehensive Guide to Aging and Digestion

Although some studies suggest the body's enzyme production can begin decreasing as early as your 20s, a specific age to begin taking digestive enzymes is not the primary factor. The need is primarily determined by symptoms, not a calendar year, and is influenced by lifestyle, genetics, and health conditions.

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