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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Which parent do you get your longevity from?

Genetics is estimated to account for less than 10% of the variation in human longevity, meaning your parental inheritance is only a small piece of the puzzle. The question, **Which parent do you get your longevity from?**, has a complex answer that involves both maternal and paternal genetic contributions, but is overwhelmingly influenced by lifestyle.

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Oct 6, 2025

5 min

Is longevity determined by mother or father? Exploring the genetic influences on aging

While genetics account for up to 30% of the variance in human longevity, the question of whether this inheritance is predominantly maternal or paternal is complex and gender-specific. The truth is that both parents play a role in determining your potential lifespan through distinct genetic and epigenetic pathways.

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