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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

When Should You Stop Giving Birth?: A Comprehensive Guide

While female fertility naturally declines after age 30 and more rapidly after age 37, the decision for when should you stop giving birth is far more complex than a single number. It involves a deeply personal evaluation of physical health, emotional readiness, financial stability, and family dynamics, with no single "right" answer for everyone.

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