Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

The Surprising Truth: Does Having Kids Make You Look Younger?

While the idea that kids keep parents young is a common notion, a study published in *Proceedings of the National Academy of Sciences* found that women who have been pregnant show more signs of biological aging than those who have not. So, does having kids make you look younger or is the effect actually the opposite? The answer is more complex than a simple yes or no, involving a mix of biology, psychology, and lifestyle changes.

Read Healthy Aging
5 min

Do you age faster if you have kids? The surprising truth about parenting and longevity

Recent studies in aging research and epigenetics have explored a fascinating connection between the demanding journey of parenthood and biological changes at a cellular level. So, do you age faster if you have kids? The scientific consensus reveals a complex picture influenced by genetics, stress, and lifestyle factors, not just the passage of time.

Read Healthy Aging