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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Do toddlers need side rails? Your Comprehensive Guide to Bed Safety

While transitioning from a crib to a big-kid bed is an exciting milestone, many parents question, do toddlers need side rails? According to the U.S. Consumer Product Safety Commission (CPSC), portable bed rails are intended for children between 2 and 5 years old who are able to get in and out of an adult bed unassisted.

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Oct 4, 2025

5 min

At what age should you start a tummy? The Definitive Tummy Time Guide

According to the American Academy of Pediatrics, parents should start tummy time from birth, as soon as a full-term, healthy baby comes home from the hospital. This foundational practice helps newborns develop crucial neck, shoulder, and core strength, preparing them for future milestones like rolling and crawling.

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