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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Partying Age You? The Surprising Truth Behind a Night Out

Studies have shown that lifestyle factors like alcohol consumption and poor sleep can significantly accelerate biological aging. This raises a critical question for many: **Does partying age you?** The answer involves a complex interplay of alcohol, sleep, and stress on your body and is often more profound than people realize.

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