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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is Legxercise Good for Seniors? A Comprehensive Guide

According to the National Institute on Aging, approximately 30% of adults over 70 struggle with mobility issues, making low-impact exercise crucial for maintaining independence. Is Legxercise good for seniors who need a gentle way to stay active, boost circulation, and reduce leg discomfort? This guide explores how the device works, its benefits, and its limitations.

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