Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the average age of menopause with PCOS?

For the general population, the average age of natural menopause is around 51 or 52 years. However, research suggests that the average age of menopause with PCOS is typically 2 to 4 years later, often occurring between the ages of 53 and 56. This delay is linked to higher levels of anti-Müllerian hormone (AMH) and a larger ovarian reserve in women with PCOS.

Read Healthy Aging
5 min

What can be mistaken for perimenopause symptoms?

With up to 60% of thyroid conditions potentially going undiagnosed, many women assume their irregular periods, mood swings, or fatigue are signs of perimenopause. Understanding what can be mistaken for perimenopause symptoms is crucial for an accurate diagnosis and proper treatment.

Read Healthy Aging
4 min

Why am I growing more facial hair in my 30s?: A Guide to Hormonal Changes and Hair Growth

Studies show that hormonal fluctuations are a significant driver of body changes throughout life. A common and often surprising development is a change in facial hair, leading many to ask: why am I growing more facial hair in my 30s? The answer lies in a complex interplay of hormones, genetics, and lifestyle factors, different for both men and women.

Read Healthy Aging
5 min

What gets mistaken for perimenopause? The common culprits

According to one study, up to 1 in 3 women may receive a misdiagnosis when it comes to menopause symptoms. This confusion often stems from the fact that many other health issues can mimic the hormonal fluctuations of perimenopause, making proper identification crucial for effective treatment.

Read Healthy Aging