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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What do you mean by anatomical age? An Expert Guide to Physical Maturity

According to the American Psychological Association, anatomical age, or physical age, is a measure of an individual's physical development based on the condition of skeletal features. This concept provides a much more personalized indicator of health and maturity than birth years alone, answering the critical question: What do you mean by anatomical age?

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4 min

What is the best age to take growth hormone?

Growth hormone (GH) is primarily a medical treatment, not a cosmetic one, with its use guided by specific medical conditions rather than a single ideal age. Deciding what is the best age to take growth hormone depends entirely on a patient's diagnosis and growth potential.

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4 min

What is the best age to take HGH? A deep dive into biology and genetics

Genetics and endocrinology dictate the body's natural human growth hormone (HGH) levels, which peak dramatically during childhood and puberty. Therefore, understanding what is the best age to take HGH requires examining the medical, rather than cosmetic, reasons for its prescription.

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