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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

How to Make Your Feet Look Younger: A Comprehensive Anti-Aging Guide

Just like our faces, our feet show signs of aging, with skin losing elasticity and nails becoming more brittle. However, with the right approach, it is possible to dramatically improve their appearance. Learn how to make your feet look younger with a consistent and effective anti-aging foot care routine.

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Oct 18, 2025

4 min

How to do nails for seniors? A complete guide to safe and gentle manicures

According to the National Institute on Aging, nails naturally change with age, often becoming more brittle, thickened, and prone to dryness. Knowing how to do nails for seniors properly is crucial, as delicate skin and health conditions like diabetes require extra care to prevent injury and infection. This guide provides the necessary steps to perform a safe and gentle manicure or pedicure for older adults.

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