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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is the uterus removed in old age? Understanding hysterectomy after menopause

According to the Centers for Disease Control and Prevention (CDC), one in three women will have a hysterectomy by age 74, and this procedure remains a significant consideration for many older women dealing with gynecological conditions. This article addresses the question, "Why is the uterus removed in old age?" by detailing the common medical conditions that necessitate a hysterectomy after menopause, including cancer, uterine prolapse, and non-cancerous conditions like fibroids that persist or worsen with age.

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4 min

What do menopause cramps feel like? A guide to hormonal and other causes

Many women may be surprised to learn that up to 30% report experiencing cramping during perimenopause, a phenomenon driven by fluctuating hormones. Understanding what do menopause cramps feel like can help you distinguish them from other issues and find effective relief during this natural transition.

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2 min

Why do I have menstrual-like cramps at age 70?

While most people associate menstrual-like cramps with their reproductive years, experiencing pelvic pain at age 70 is not normal and requires medical attention. Understanding the potential causes, from benign conditions to more serious concerns, is crucial for timely diagnosis and treatment, which is why you may wonder: **Why do I have menstrual-like cramps at age 70?**

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5 min

Can Menopause Cause Lower Pelvic Pain? Understanding the Connection

While commonly associated with hot flashes and mood swings, a less-discussed symptom of this life stage is chronic discomfort in the pelvic region. The answer to **can menopause cause lower pelvic pain?** is a definitive yes, often stemming from the body's shifting hormonal landscape and related physiological changes.

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5 min

Can you have cramps during menopause with no period?

According to a 2019 study, abdominal cramps are a significant menopausal symptom that can affect quality of life. For many, the surprising experience of having cramps without a period during menopause raises valid questions about what is happening in the body.

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5 min

Can your ovaries hurt during menopause? The link between pain and midlife health

While menopause signifies the end of menstruation, around 20-25% of women report experiencing some form of pelvic pain during the menopausal transition, often leading them to ask: **Can your ovaries hurt during menopause?** The answer is yes, though the pain is not always a direct symptom of menopause itself but rather a consequence of hormonal changes or other underlying conditions. A comprehensive understanding of these potential causes can help women navigate this phase with greater awareness and seek appropriate medical guidance when needed.

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4 min

Understanding What Happens to the Pubic Symphysis as You Age?

After age 40, the smooth, billowy surface of the pubic symphysis, a critical joint in the pelvis, begins to undergo significant degenerative changes. Understanding **what happens to the pubic symphysis as you age** is essential for addressing potential pelvic discomfort and maintaining mobility in later years.

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4 min

Are Fibroids Common in Perimenopause?

According to the National Institutes of Health, the prevalence of clinically symptomatic fibroids peaks during the perimenopausal years, making it a critical time to understand their connection. During this transition, hormonal fluctuations can significantly influence the development and behavior of these noncancerous growths, often leading to intensified symptoms.

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4 min

Does Pelvic Floor Therapy Work for the Elderly?

Studies show that as many as 50% of elderly individuals experience urinary incontinence, a condition that can significantly impact quality of life. For many, the question is: **Does pelvic floor therapy work for the elderly?** The answer is a resounding yes, offering a path to improved control and independence.

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