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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do beards make older men look even older? The surprising factors at play

According to a 2013 study, people often perceive bearded men as being several years older than their clean-shaven counterparts. While this may seem a straightforward answer to the question, **do beards make older men look even older?**, the reality is far more nuanced, with several factors influencing the perception of age.

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4 min

At what age does middle age become old age? A shifting perspective

According to a 2021 study, the average American believes old age begins at 58, but this perception varies significantly by generation. Rather than a singular moment, the transition from middle age to old age is a complex and evolving process influenced by far more than just a number.

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4 min

Which age is considered old for a man?

According to a 2024 study published in the journal *Psychology and Aging*, many people now believe old age begins later than previous generations did. The question of which age is considered old for a man involves a complex mix of social, biological, and personal factors, moving beyond simple chronological years.

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4 min

What gives away your age? 10 common giveaways and how to address them

According to a long-term study in Germany, many people feel an average of 11% younger than their actual age, showing a clear disconnect between how old we feel and how we are perceived. So, what gives away your age, and how can you close that gap? The answer lies in a blend of physical indicators, health status, and lifestyle habits that signal more than just your birth year.

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5 min

Do thinner people look older? The biological and genetic factors explained

Did you know that facial fat distribution is a major determinant of perceived age? A 2016 study published in *Current Biology* identified a gene variant that can make people look up to two years older, showcasing the complex genetic role. This helps answer the question, **Do thinner people look older?**

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4 min

What disorder makes you look younger? Exploring the complex biology

While most people associate genetic disorders with premature aging, a fascinating paradox exists where certain conditions can contribute to a more youthful appearance. Understanding what disorder makes you look younger involves exploring the intricate roles of proteins like collagen and the surprising effects of connective tissue irregularities on skin elasticity and facial features.

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