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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do Periods Get More Painful Closer to Menopause?

For many, the transition to menopause, known as perimenopause, can bring unexpected and often frustrating changes to the menstrual cycle. A common question is: **Do periods get more painful closer to menopause?** The answer, for many, is yes, as fluctuating hormones can amplify the intensity of familiar symptoms.

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5 min

Can Perimenopause Feel Like a Period but No Period? The Surprising Truth

According to women's health experts, irregular cycles are a defining hallmark of perimenopause, making it very common to experience the sensation of an impending period without any actual bleeding. This hormonal fluctuation is a natural, albeit confusing, part of the transition, answering whether **can perimenopause feel like getting a period but no period?**

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