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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the pattern of perimenopause periods?

Approximately 75% of women report experiencing changes to their menstrual cycle during perimenopause. The pattern of perimenopause periods is characterized by hormonal fluctuations that make cycles increasingly irregular and unpredictable.

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4 min

Can Perimenopause Bring Periods Closer Together?

In early perimenopause, it is a common and normal experience for a woman's menstrual cycle to shorten, causing periods to occur closer together. This shift is one of the first and most noticeable signs of the hormonal fluctuations that define this transitional stage of life.

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4 min

How many days do you bleed during menopause? A complete guide

Studies have shown that over 90% of women in perimenopause experience bleeding that lasts 10 or more days at least once during a three-year period. Understanding **how many days do you bleed during menopause** requires a clear grasp of the different stages and what's considered normal for each.

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