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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do Period Pains Hurt More as You Get Older? Unpacking Age and Menstrual Cramps

About 75% of women experience premenstrual syndrome (PMS) at some point in their lives. For many, symptoms like cramps seem to change with time, leading to the common question: **Do period pains hurt more as you get older?** The answer is nuanced and depends on a combination of factors, including your hormonal journey and overall health.

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5 min

Do period pains get worse with age? Here's what women need to know

For some women, period pains actually lessen with age or after childbirth, yet for others, they seem to intensify in their 30s and 40s. The question, "Do period pains get worse with age?" is complex, and the answer can indicate important changes in your health.

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5 min

Do Periods Get More Painful Closer to Menopause?

For many, the transition to menopause, known as perimenopause, can bring unexpected and often frustrating changes to the menstrual cycle. A common question is: **Do periods get more painful closer to menopause?** The answer, for many, is yes, as fluctuating hormones can amplify the intensity of familiar symptoms.

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