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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

5 min

Understanding the Different Perspectives on What are the periods of aging?

New research shows that aging is not one long, continuous process but rather a series of distinct biological shifts occurring at specific points in a lifespan, identified by changes in the body's proteins. So, what are the periods of aging? The answer depends heavily on the lens through which you view the journey.

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Oct 17, 2025

4 min

What are the two major periods of aging? Exploring the body's biological shifts

Recent Stanford Medicine research shows that aging doesn't happen at a slow, steady pace throughout our lives. Instead, scientific evidence suggests the human body undergoes two major biomolecular shifts, revealing **what are the two major periods of aging** on a cellular level. This discovery challenges traditional views and highlights key moments to prioritize health.

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