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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which is the Best Bone Density Test? Understanding Your Options

According to the Centers for Disease Control and Prevention (CDC), DXA (dual x-ray absorptiometry) is the standard for diagnosing osteoporosis. The question of which is the best bone density test depends on your individual health needs, risk factors, and what your doctor is evaluating.

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2 min

How Reliable Is the Forearm Bone Density Measurement?

While the spine and hip are the gold standard for osteoporosis diagnosis, studies show a strong correlation between forearm bone mineral density (BMD) and central measurements. Understanding **how reliable is the forearm bone density** measurement provides a more complete picture of bone health, especially for specific patient groups.

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