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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does your sense of touch get worse with age?

Overwhelming scientific evidence confirms that tactile function, the sense of touch, declines significantly with age. While often overshadowed by vision and hearing loss, this gradual deterioration can profoundly affect a senior's safety, quality of life, and emotional well-being, making it a critical aspect of healthy aging to understand and address.

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4 min

Should Seniors Take Vitamin B6? A Complete Guide to Benefits, Risks, and Dosage

According to the National Institutes of Health, older adults over 50 have slightly higher Recommended Dietary Allowances (RDA) for vitamin B6 than younger adults. This fact prompts many to question, 'Should seniors take vitamin B6?' The answer is nuanced, depending on individual health status, dietary habits, and the potential risks of supplementation versus the benefits.

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4 min

Why do toes curl as you get older? The aging foot explained

Foot pain affects approximately one in four older people, often linked to structural changes in the feet. Understanding the complex factors behind **why do toes curl as you get older** is the first step towards finding effective relief and improving your overall mobility and foot health.

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4 min

Does nerve conduction velocity decrease with age? A comprehensive guide

Studies have consistently shown that nerve function naturally declines with age, leading to a measurable slowing of nerve impulses. This article answers the question, "Does nerve conduction velocity decrease with age?", by exploring the underlying biological mechanisms and what this change means for your overall health.

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5 min

What problems may affect the nervous system with Ageing?

As the body matures, the nervous system undergoes a natural and gradual decline, affecting both physical and cognitive functions. Understanding what problems may affect the nervous system with ageing is a crucial step toward managing health proactively and distinguishing normal changes from serious conditions that require medical attention.

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4 min

What does it mean when an older person starts shuffling their feet?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury among older adults, and a shuffling gait significantly increases this risk. So, what does it mean when an older person starts shuffling their feet? It can be a sign of underlying health issues, ranging from muscle weakness and arthritis to serious neurological conditions like Parkinson's disease, and should not be dismissed as a normal part of aging.

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5 min

Does Neuropathy Get Worse as You Age?

According to UCLA Health, peripheral neuropathy is estimated to affect between 8% and 10% of people over the age of 50. This condition is often misunderstood, leading many to ask: **does neuropathy get worse as you age?**

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