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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the saying life begins at 40? The truth behind the phrase

The phrase "life begins at 40" was popularized by Walter B. Pitkin’s 1932 self-help book, reflecting a shift in societal views on aging as life expectancy increased. This authoritative guide answers the question, **what is the saying life begins at 40?**, and explores the profound psychological, social, and personal shifts that define this transformative decade.

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5 min

What are old people's biggest regrets? A guide to living with purpose

According to one palliative care nurse, the top five regrets of the dying center on having the courage to live a life true to oneself, not the life others expected. For many, understanding **what are old people's biggest regrets?** can provide a powerful roadmap for living a more fulfilled life now.

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4 min

Understanding What is the Erikson theory of middle aged adults?

According to Erik Erikson's psychosocial theory, the seventh stage of development focuses on the crisis of generativity vs. stagnation, which is the core of what is the Erikson theory of middle aged adults. This critical period, generally spanning from ages 40 to 65, challenges individuals to find their life's work and contribute meaningfully to the next generation or face feelings of unproductivity and disconnectedness.

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