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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Development Stop in Adulthood? The Lifelong Journey of Growth

Contrary to the outdated belief that development ceases after adolescence, modern research confirms it's a lifelong process. The question, **Does development stop in adulthood?** can be answered with a resounding 'no,' as individuals experience continuous change encompassing physical, cognitive, and psychosocial domains that evolve well into their later years.

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4 min

How does personality change as you get older?

Research consistently shows personality continues to change throughout adulthood, contrary to the older belief that it becomes fixed around age 30. So, how does personality change as you get older? The answers often point toward a more mature and resilient self.

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4 min

Do Narcissists' Personality Change as They Age? The Complex Truth

Recent meta-analysis of longitudinal studies found that on average, narcissistic traits tend to decrease over the lifespan for many individuals. While this suggests a potential for personality evolution in the general population, the answer to the question, "Do narcissists' personality change as they age?" is far more complex for those with Narcissistic Personality Disorder (NPD).

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5 min

At what age do you become set in your ways? The surprising reality

According to a 2017 study from Ecumen, the belief that older people get more set in their ways is one of the top 10 misconceptions about aging. There's no single age at which you become set in your ways; rather, it's a dynamic process influenced by lifelong habits and experiences. This article explores the complexities of personality and rigidity across the lifespan, offering insight into how to maintain flexibility.

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