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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Often Should a 76-Year-Old Have a Colonoscopy? Personalizing Your Decision

According to the U.S. Preventive Services Task Force (USPSTF), for adults ages 76 to 85, routine colorectal cancer screening is no longer universally recommended. The decision on **how often should a 76 year old have a colonoscopy** should be a personalized discussion with a healthcare provider, weighing a patient's overall health, life expectancy, and screening history against the potential risks of the procedure.

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3 min

What is the A1C goal for age 65?

According to the American Diabetes Association, A1C goals for adults aged 65 and older are not one-size-fits-all, but are instead personalized based on overall health and functional status. Understanding these varied targets is crucial for effective and safe diabetes management as we age.

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5 min

What is my ageotype? Discover the Four Types of Biological Aging

According to a 2020 study published in *Nature Medicine* by researchers at Stanford University, people age along distinct biological pathways, known as “ageotypes”. This revolutionary research answers the question, "What is my ageotype?", by showing that while everyone experiences aging, the specific systems that decline most rapidly vary from person to person. This concept moves beyond chronological age, offering a personalized roadmap for managing your health over time.

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6 min

What are the 5 categories of aging biomarkers?

According to the World Health Organization, the global population aged 65 and over is projected to double by 2050, highlighting the growing need to understand not just lifespan, but healthspan. Answering the question, What are the 5 categories of aging biomarkers? is a critical first step in personalizing care and promoting healthy aging.

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4 min

Understanding Your Body's Blueprint: Why are some people more sensitive to drugs?

Genetic factors can account for up to 95 percent of the variation in how individuals respond to specific drugs, making personalized treatment essential. Understanding **why are some people more sensitive to drugs** is crucial for ensuring medication effectiveness and minimizing adverse reactions, especially as we age and our bodies change.

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5 min

Why do mammograms stop at 65? A Comprehensive Guide

According to the American Cancer Society, breast cancer risk increases with age, yet screening recommendations for older women are complex. This article explores the nuanced question: **Why do mammograms stop at 65?** and explains the personalized approach now favored by experts.

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