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The body maintains a remarkably stable pH balance, crucial for optimal cellular function. Research indicates that this delicate equilibrium can be challenged as we age, raising the question: does the body become more acidic with age?
Studies suggest that with increasing age, the body's natural buffering capacity decreases, potentially leading to low-level metabolic acidosis. This raises the important question: Does your pH change as you get older, and what are the consequences for your overall health?
In humans, blood pH is tightly regulated within a narrow, slightly alkaline range of 7.35 to 7.45. As we get older, however, several systems within the body lose their capacity to regulate this balance, leading to a tendency towards increased acidity, which directly addresses the question: Does pH decrease with age?.
As we age, the body's natural buffering capacity can decrease, leading to a tendency towards greater systemic acidity. This raises a critical question for senior health: Does pH change with age? The shifts are often subtle but can have significant implications for overall well-being.
