:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

5 min

How Do Elderly Get Rid of Phlegm in Throat? Safe & Effective Remedies

As many as 60% of people over 65 experience excessive mucus production or postnasal drip, making it crucial to know how do elderly get rid of phlegm in throat effectively and safely. This guide explores proven methods to help seniors manage this uncomfortable symptom, covering everything from simple lifestyle adjustments to when professional medical advice is needed.

Read Healthy Aging

Oct 8, 2025

4 min

Why do older people have more phlegm? Understanding increased mucus production

Did you know that lung function can decline by up to 30% by age 70? This natural physiological shift is a major reason for the increase in respiratory issues, which often helps explain **Why do older people have more phlegm?** This article will explore the complex reasons behind this common phenomenon.

Read Healthy Aging